What an amazing feeling. 9 weeks ago i couldn’t run for a bus, now I’m running 5k!
Anyone starting out believe in the program and yourself and you will achieve your goal.
What an amazing feeling. 9 weeks ago i couldn’t run for a bus, now I’m running 5k!
Anyone starting out believe in the program and yourself and you will achieve your goal.
Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked July C25K graduation home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾
Many congratulations. Yes the program really does work. Good luck in your consolidation runs👍😁
Congratulations 🎉🎉
Congratulations Allstar1975, you’ll be smiling 😁 for the rest of the day now, it’s a great feeling and a great achievement Well Done ! 👏🏻👏🏻🏆🏃♀️ 🎓
Congratulations! Join the Club and look forward to your next few runs, do them just for fun, don't look at your watch, listen to some new music, or the birds singing. Just keep on running
Fantastic allstar And well done🎉🎉🎉
Congratulations! What w huge achievement... well done ! 👏👏👏