This is the face of a 60 something who is wobbly in bits , who has just jogged for 30 mins without stopping. It doesn't come easily , self praise, but i am chuffed!
week 9 ,first jog!: This is the face of a 6... - Couch to 5K
week 9 ,first jog!
![jwillmac profile image](https://images.hu-production.be/avatars/6970087aec6b5505d4daf4fac95dfc08_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_4377b22cefac46e992142fb6207489b5_637300502459713513.jpg)
![jwillmac profile image](https://images.hu-production.be/avatars/6970087aec6b5505d4daf4fac95dfc08_small@2x_100x100.jpg)
![Orangepastill profile image](https://images.hu-production.be/avatars/d0aefb0c5899494b885d0896e68ffb02_small@2x_100x100.jpg)
Your skin is amazing!!!!!!!!!!!! You’re never 60?!?
On the days I run my skin is def better, less puffy and a bit glowy- I need every reason to make myself go!!!👏🏼🤣
![Blossom- profile image](https://images.hu-production.be/avatars/d7c6afe6087b42988eff2e6e26059c2b_small@2x_100x100.jpg)
Hey, from another 60 something - well done! The podium awaits! You'll be over the moon, I was and still am! Go us! 🏃♀️💥
![Squidge1504 profile image](https://images.hu-production.be/avatars/b6ec8252a8e44b7fb0dbbeed890e13a3_small@2x_100x100.jpg)
You look wonderful, and you should be incredibly proud!! Keep going and enjoy!!
You deserve to feel chuffed!! Amazing 😄
![Plattszo profile image](https://images.hu-production.be/avatars/57a950b32d6c79a76a4e3233a91ac0b6_small@2x_100x100.jpg)
You should definitely praise yourself! This is wonderful! Well done! 🤗
![BowlingT profile image](https://images.hu-production.be/avatars/7b89a688965e4b5fb9f13fba4cfbccc3_small@2x_100x100.jpg)
You look amazing ! Congratulations! I wish I looked like that after my 30 minute consolidations. I look like a fried tomato 🍅
You have every right to be proud of yourself it’s such a achievement ! 🥳
![Frissels profile image](https://images.hu-production.be/avatars/dd181fa7d22e4c10963ceefe7645272c_small@2x_100x100.jpg)
I’m also one of those sixty somethings, but I think I have more somethings than you! I graduated a week ago and couldn’t believe it. I’m now doing consolidation runs, working towards being able to run 5K. It will take me a lot longer than 30 minutes, but I’m determined to get there.
Looking forward to reading your graduation post soon!
![Peawee profile image](https://images.hu-production.be/avatars/a3fe4c3308afcacc15d8bbf968768b12_small@2x_100x100.jpg)
congrats form another 60 year old that has just done her first run after completing couch 25K, it just gets better....
![Tinytears60 profile image](https://images.hu-production.be/avatars/38327f9d-30da-446d-bc4b-50a0508318a0_small@2x_100x100.jpg)
Be very chuffed!
🏃🏽♀️👏👏👏👏
That is awesome!
You’re doing SO well and graduation is so within your grasp!
You got this 👏