week 9 ,first jog!

[jwillmac]

This is the face of a 60 something who is wobbly in bits , who has just jogged for 30 mins without stopping. It doesn't come easily , self praise, but i am chuffed!

[Orangepastill Graduate]

Your skin is amazing!!!!!!!!!!!! You’re never 60?!?

On the days I run my skin is def better, less puffy and a bit glowy- I need every reason to make myself go!!!👏🏼🤣

[jwillmac Graduate in reply to Orangepastill]

Believe me , I am , but thank you for being kind ! I certainly have 61 Yr old joints lol

[Blossom- Graduate]

Hey, from another 60 something - well done! The podium awaits! You'll be over the moon, I was and still am! Go us! 🏃‍♀️💥

[Squidge1504 Graduate]

You look wonderful, and you should be incredibly proud!! Keep going and enjoy!!

[Foxyblue]

You deserve to feel chuffed!! Amazing 😄

[Plattszo Graduate]

You should definitely praise yourself! This is wonderful! Well done! 🤗

[BowlingT Graduate]

You look amazing ! Congratulations! I wish I looked like that after my 30 minute consolidations. I look like a fried tomato 🍅

You have every right to be proud of yourself it’s such a achievement ! 🥳

[Frissels Graduate]

I’m also one of those sixty somethings, but I think I have more somethings than you! I graduated a week ago and couldn’t believe it. I’m now doing consolidation runs, working towards being able to run 5K. It will take me a lot longer than 30 minutes, but I’m determined to get there.

Looking forward to reading your graduation post soon!

[jwillmac Graduate in reply to Frissels]

Yes , I've no idea how long it will take me to achieve running 5 km , but im determined to get there , eventually!

[Peawee Graduate]

congrats form another 60 year old that has just done her first run after completing couch 25K, it just gets better....

[Tinytears60 Graduate]

Be very chuffed!

🏃🏽‍♀️👏👏👏👏

That is awesome!

You’re doing SO well and graduation is so within your grasp!

You got this 👏