W6 R3 I am a runner 😊

[GetFitMum71]

I ran for 25 solid mins and I feel chuffed. Rain stayed off and it was cool and comfortable. I am looking in to getting compression socks. Anyone tried this and made a difference? Otto with me all the way 🐾🐾

[HappyNoodle Graduate]

Yay! Congratulations 🥳👏🏻👏🏻👏🏻👏🏻👏🏻 you runner you! Don’t know anything about compression socks, sorry.

You have a beautiful scenic route and get to have company all the way!

[Cockneymick Graduate]

Lovely dog and looks like a very nice route. Congratulations on your successful run, you'll soon be graduating 👍👏🏃‍♂️

[Instructor57 Graduate]

Well done fellow runner ! 👍👏👏👏

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, nice place to run, walk or bike ride, compression socks should be bought when you get a gait analysis at a sports shop and get running shoes to match the socks,

[Needtoescapepo20 Graduate]

Well done 👏👏👏 🏃‍♀️🏃‍♀️, rain was kind to me as well today 👍

[Fifitrixiebell73 Graduate]

Congratulations fellow runner!

[Tinytears60 Graduate]

Not tried the socks .... but so well done on your run! 🏃🏽‍♀️👏👏👏👏

Otto will be thinking ... can’t run off anymore as mum will be able to catch me! 🐾 🤣

[Bontobpat Graduate]

What a nice peaceful looking track you have for your runs.

[Bre1234 Graduate]

Amazing. It’s nice to see someone else at the exact same stage as myself, just finished week 6 run 3 yesterday myself 😊

You got this girl, keep going 👏👏👏

[Whippetywhip Graduate]

Well done

Have that run planned for tomorrow

[RunGirl1989 Graduate]

Well done!

Lots of kisses for your running companion 🥰

[PlymBorn]

Well done !! It’s so great to hear your trainer say that ... and just think back to W1R1... to now ! ... enjoy the achievement and sense of pride.

[Dtay1978 Graduate]

Well done you runner you 😊

[NicoMechu]

Congratulations! I'm having this run today in like 6 hours :). I've order compression socks since I felt some pain sometimes after the runs. I can't tell if that really helped or not, it doesn't feel different than regular socks (at least mine). I by the time them arrived I stop feeling the pain and haven't felt it, or any other pain, since then. Maybe is worth a try .

[Hedgehogs123 Graduate]

hiya, I wear them all the time, long ones upto my knees as I used to get torn muscles all the time, even though I warmed up and down, so I would say they help. Might be psychological but I feel better protected with them on and thats what matters to me.

My dogs are nearly 12 and its too far for them now, I miss them running with me, its lovely isnt it when they run with you.

[GetFitMum71 in reply to Hedgehogs123]

Hi there. My calf compression sleeves arrived today. I stand all day! Sometimes even to eat! I am so hoping this will alleviate the awful pain I get towards end if the day. Its more painful days I have ran. Best wishes