Over the moon. This evening I went on my 3rd run after graduating. I wasn’t even sure I’d be able to complete the 4.2K loop I’d managed in my 30 min runs so far. But just planned to stick to it. Pace myself. And get it done.
Managed to pace really well and felt good as I reach my ‘finishing corner’ so decided to keep going to see if I could do 5K. I only bloody did it 😆 so chuffed. I felt able to do more too but stuck to all the advice I’ve read and didn’t push my luck. Going to keep going with 30 mins/5K’s for a few more weeks 😋
But my first 5K in 36 mins I’m buzzing 🏃♀️🥇🏆💪🏼