Wow just ran for another 30mins
It was a toughie my legs felt so heavy and tired from 5mins in but I wasn’t going to give up, not now. I think my legs felt so heavy due to running Friday/Sunday/Tuesday when I would normally do Friday then have the weekend off then run again Monday and I was running further than ever before.
I thought I was running slower than Sunday’s run but I actually ran faster/further 4.3k today which I am delighted with especially with heavy tired legs
So happy to have done it and can’t believe I only have 1 run left 💪🏻 the last 9 weeks have gone so quickly and I’m exited and nervous to complete the plan.
Planning to go out on Thursday all being well
Anyone running today good luck you got this🏃🏽♀️🏃🏽♀️🏃🏽♀️🏃🏽♀️💪🏻💪🏻💪🏻💪🏻