Well I have done week 3 run 1. 3 minutes of running was not as scary as I been thinking. Glad I went out early. Keep up all the great work and support everyone.
Week 3 run 1: Well I have done week 3 run 1.... - Couch to 5K
Week 3 run 1
Written by
Piperdog
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
IannodaTruffeMentor
Well done.
I will let you into a secret..........none of the runs in C25k are actually scary.
This post about mental approach may help to put it all into perspective healthunlocked.com/couchto5...
AM2020Graduate
Well done! I have the same run to do tonight.
Not what you're looking for?
You may also like...
Run 1 week 3 complete!
Chuffed to bits that I can run for 3 minutes straight 🏃🏻♀️💪 -probably sounds stupid to a lot of
Week 1 - 3 runs done!
decided to try run 2 to calm down. I did it!
So today I thought I’ve done 2 let’s try run 3 and I...
Week 3 Run 1 Failed ‼️
the runs are getting longer so today I tryed running out side and had to stop after my first run and
Week 3 Run 1 completed
Feel great after stepping up to what seemed a big leap from Week 2 Run 3. However, my Wife and I...
Week 3 run 1 done!!!!
hope that’s ok!! - just so happy I have got to week 3!
Hope you all have a brilliant day!!
Week 3 Run 1 (again 🙄)
Week 3 Nerves - Run 1
Completed week 3 run 1
Week 3 run 1 and scared. 
Run 3 week 1 completed!!
