Now just running a bit longer each week. Not reached 5k yet but am running for 35 mins now.
I did it. : Now just running a bit longer each... - Couch to 5K
I did it.
Written by
lottilou66
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6 Replies
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Hareshaw-GrannyGraduate
Huge congratulations on making graduation. Well done.👍😁⭐️🏅🏃♀️
Thanks never thought it possible with Arthritis and varicose veins. But i have and seen an improvement in both.
You and me both lottilou66, ailments like that Don’t make it any easier.
GetoffmybuttGraduate
Well done! 🎉💪
IannodaTruffeMentor
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍
Now go and celebrate your wonderful achievement 🏃🏾 👍 🎓
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