5k

[drmoogie]

So I wanted to post this as a message of motivation. I graduated one week ago. I have continued to run and today 10 weeks after I started the program I ran my first ever 5k which took me 37mins. I remember struggling to do the runs in week 1 and now here I am a 5K runner!!!!

So my message is - no matter how hard it seems you can do it and the sense of achievement at the end is just huge!!! Go run

[Evi2020]

I feel exactly the same and I’m doing 5K in 36 min too. Sometimes I cannot believe it!

[Hareshaw-Granny Graduate]

Amazing, well done. Hope to join you soon.

[Dtay1978 Graduate]

Well done on smashing the 5K 🥳