Just completed w2 r2 and I must say it was a lot easier running this morning than in the heat of run 1 😀 the last 3 runs I have stuck to my local park when nobody was around but threw caution to the wind today and run around the local roads. After the run I feel better than I did after w2 r1, Roll on run 3 on Monday.
That's great progress. Noticing the positives will help you every step of the way. There's no need to hide away - nobody knows you're a new runner, you have no label on your back, it's your secret 😀. Run and feel proud, show the world and maybe you will inspire someone else to give it a go too 🙂
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Going for W2, R2 shortly and feeling tight
W2 R2 - More comfy
W2 R2 - Running in the rain is FUN!!!
Whoop whoop whoop W2 r2
W2/R2 20 year old Knee pain 
