We completed week 6 on Sunday and our next run will be tomorrow. I’m excited!
I am finding I prefer the longer runs without walking breaks as I can get into a pace and stick with it - especially with a good playlist keeping me on beat. Particularly into trance anthems at the moment; excellent running music.
Bring on week 7!
Written by
ReservoirJogs
Graduate
To view profiles and participate in discussions please or .
I'm at the same point, and feel the same way about running without breaks! I really struggled with the 3x5min just a few weeks ago, I think the breaks feel too much like stopping and it's harder to start running again than to just keep going.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.