So that's it - graduation run completed.
Now I just need to spend a long weekend with my new favourite friends - a foam roller and a bag of ice!
Seriously though, thanks everyone for contributing to this forum and to replying to my posts - I couldn't have done it without you!
Thanks all, and if you don't mind, yay for me :-).
Off to get my lovely graduation badge!
Woooopwoooop!!
Well done 
Keep posting, it will be great to hear your post-grad adventures
Huge Yeay!!!! Congratulations!
Very well done... Graduate!
Bask in the glory, enjoy your Birthday weekend fun...but first..go get that badge! x
Well done Yatesy ! Wear that badge with pride and enjoy your Birthday weekend . Hope you get lots of lovely running gear for pressies !
Yay go you ! xxx
Well done Yatesco. 3 weeks and I'll be joining you.
Yay for you from me, too! Pompoms waving for you in France. So what's the masterplan now, Mr Graduate?
Well done you, congratulations on your achievement.
Cheer, wave, hip hip hooray - he's done it! There's Yatesey running over the finishing line! Very well done. It was great to follow your posts and I hope you'll keep posting now you're a graduate. So what's the plan now you've joined the rest of us in the graduates club?
And enjoy your birthday weekend!
I think consolidation for a few weeks then I might look at the bridge to 10K? My 30 minute run is (only) 3.7-3.9K so I might spend a month or two increasing speed to 5K first.
Oh, the options :-).
Yes, I know what you mean! Two months after graduation and I still feel there is so much still to try!
well done!! Love that shiny new badge!
Well done!
Congratulations!
Congratulations. It's a great feeling isn't it.
Thanks all - and hey - my new badge has appeared - woot :-).
Fantastic effort! Such a great feeling to graduate, also a little scary too I remember but keep regular running days and build slowly towards any goals and listen to your legs along the way!! 😀
There you are..Graduate 🙂
Congratulations - and what a coincidence - my best friend is an ice pack too!
Yay! Go you☺! Congratulations on graduating - feels good doesn't it?
Yay to you indeed! *!* c o n g r a t u l a t i o n s *!* ow fab is that - doing the whole programme and graduating?! How soon till you get your wife on here?
Unfortunately my wife has a dodgy ankle from a childhood incident so running isn't an option for her. It isn't obvious - I only found this out when I asked about c25k!
Huge well done 'Graduate'......Hope you're celebrating
WOOHOO! Well done you, brilliant :-). So we graduated the same day in the end, and can both enjoy our celebrations over the weekend. Lovely!
Hooray!
Congratulations! It's a great feeling isn't it?!!
Congratulations! I hope you are planning all sorts of lovely running adventures ahead.
Thanks all - I am really touched by all the responses :-).
Congratulations on reaching this goal! Well done!
Congratulation! It's great to see others succeed! Keep posting!
Well done yatesco..😄 I've been away so missed your graduation post.
Congratulations..happy running...
Well done - it's a fab feeling isn't it?
Week 9, Run 3 - DONE!!! 🥳
Week 9 run 3
Week 9, Run 3, ... I graduated!
Week 9 - Run 3. Graduation Day!
Oh Yeah Baby...Oh yeah!!!
