(Terrible at remembering to post, sorry!)
We completed week 6 on Sunday and our next run will be tomorrow. I’m excited!
I am finding I prefer the longer runs without walking breaks as I can get into a pace and stick with it - especially with a good playlist keeping me on beat. Particularly into trance anthems at the moment; excellent running music.
Bring on week 7!
I'm at the same point, and feel the same way about running without breaks! I really struggled with the 3x5min just a few weeks ago, I think the breaks feel too much like stopping and it's harder to start running again than to just keep going.
Well done... and it’s a good job you’re loving the just run runs... it’s all running until the end. Enjoy closing his plan out.
Week 5 Run 1 Oh yeah!!
Yeah!! Week 9 run 2 in the bag!
Week 5 Run 3, Yeah it's done!
Week 9 day 2 - yeah! - with a caveat
