So pleased to have completed the programme this morning. I’m only at 3.5k but I’m very happy to be running 30mins. Even 60 seconds at the start seemed so hard.
I am now planning some different 3.5k routes to mix it up a bit.
Week 9 run 3 complete: So pleased to have... - Couch to 5K
Week 9 run 3 complete
Written by
Fitat54
Graduate
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3 Replies
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Bloomsbury22Graduate
Congratulations! That is amazing! I have my final run either tomorrow or Wednesday (pollen/asthma permitting).
AlMorrAmbassadorGraduate
Congratulations to you Fitat54 on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍.
Dtay1978Graduate
Congrats 🥳
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