New shoes 😁👟👟

[Shar71]

Ok so not been on here last week was so busy with my last assignment and finishing uni that i didnt have time for anything, but think my legs were probably grateful for the extra week off to be fair! Finally got my gait analysis done and told i have a really good gait so at least i know it not how i run that caused any problems! Went out for a run this morning with my faithful running companion of course 🐕🏃🏼‍♀️ felt a couple of little stings but didnt last and getting a blister from my new trainers 😬 but apart from that i feel 🥵 Great 😂 lol love that after run feeling... Ive missed it so much ❤️ couple of streachers before and after. I froze a water bottle which i rolled up and down when i got back too and now sat with a bag of ice for a bit of cold therapy.... Its good to be back, i will be smiling all day now.

Happy running everyone 🏃‍♂️🏃🏼‍♀️😁

[Hidden]

Great to read you are back up and running Shar 😀. I'm liking those snazzy new trainers!

[Shar71 Graduate in reply to Hidden]

thanks delly, how are you doing with your running?

got a bargin with the trainers too around 40 quid off

[Hidden in reply to Shar71]

Hoping to hit 5k for the first time on my next run. How's things with you? It's been so hot this week 🥵

[Shar71 Graduate in reply to Hidden]

that's great, good luck with that delly-dot.

i'm good but can't say the same for my legs. Been sat at computer a lot this week and don't think my legs like it. Went on a walk yesterday mostly uphill and legs were stinging so decided to turn back only to find going back down was very painful, so don't think I will be attempting any more runs for a while, but I am determind that once they well enough to get back to it even if it means back to square one totally.

[BonniesRest Graduate]

That’s great you’re running again. Nice running shoes too. Have a good week!

[Shar71 Graduate in reply to BonniesRest]

Thank you, you too 😊

[PeggySusi Graduate]

Love the new trainers.. and well done for getting back to it.. Hope you don’t have any twinges or soreness this morning and hope you woke up still smiling..😊

[Shar71 Graduate in reply to PeggySusi]

Legs bit sore this morning and last night but spent rest of yesterday stuck under desk and to be honest i think that makes them worse than running!!