I completed week 8 yesterday & managed 4.5km, so chuffed! Wk9 is on the horizon & not seeming quite so daunting now. I never though I would get here on my 1st attempt, fingers crossed I can graduate next weekend!
Wk8 R3: I completed week 8 yesterday & managed... - Couch to 5K
Wk8 R3
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Running1968
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GrannyasboGraduate
That’s great. Well done. Good distance. Your inner snail must be a lot fitter than mine! Your 5k and W9R3 is in touching distance. Go for it 😀
I'm definitely more tortoise than hare but I'm OK with that & I feel much fitter than I was at the start of the couch to 5k journey. I figure once I can run for 30 minutes, I can work on my speed 😃
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