1st Consolidation Run

[RainbowSloth]

I tracked just the run for my first consolidation run. It’s 4:16km pretty happy with that. I was pretty tired and it felt like hard work. But feels good to know I can just got out for a run’ now ❤️

Planning to do at least 3 weeks of 30 mins runs. Will be interesting to see how each run differs with all the variables of life 😂

[Sandraj39 Graduate]

Well done on your run - it's lovely being able to explore a little and try new routes. I think your Consolidation plan sounds great too. Have you looked at Mummycav 's June Consolidation Club post yet?

healthunlocked.com/couchto5...

[RainbowSloth Graduate in reply to Sandraj39]

Thank You Sandraj39

I hadn’t considered trying a new route. But will have a play with that today maybe 😋👍🏻

Thanks