Gone and done it: Completed the last run today... - Couch to 5K

Couch to 5K

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Gone and done it

Obesenomore profile image
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Completed the last run today in miserable conditions. 5.25 k in 30 mins.

Battled a few weeks back, hurt my back. Yoga to the rescue.

5 stone 10 only 5 ish to go until target.

Next running target is to strengthen the legs to incorporate more gradients.

Thanks NHS.

Please can you tell me how to graduate?

Chuffed 🀣😁

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Obesenomore
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Fifitrixiebell73 profile image
Fifitrixiebell73Graduate

Congratulations! 🍾πŸ₯‚πŸŽ‰πŸ₯³

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