Finished!!!

[lydiaruthhhh]

Completed couch to 5k today, just a reminder to keep going even if it seems scary, you can do it!!

[Dtay1978 Graduate]

Congrats 🥳

[lydiaruthhhh Graduate in reply to Dtay1978]

Thank you!

[melly4012 Graduate]

Amazing!! Well done, it feels wonderful, doesn't it?!

[lydiaruthhhh Graduate in reply to melly4012]

Yessss! So good :))))

[Dexy5 Graduate]

Congratulations 🥳

[lydiaruthhhh Graduate in reply to Dexy5]

Thank you!

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

[lydiaruthhhh Graduate in reply to AlMorr]

Thank you, will do!

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[lydiaruthhhh Graduate in reply to IannodaTruffe]

Thank you!!!

[Splodger Graduate]

Congratulations 🥳🎉🥳🎉🥳

[lydiaruthhhh Graduate in reply to Splodger]

Thank you!!

[Daisy-runner Graduate]

Well done to you, I finished yesterday, great feeling isn't it 🏃‍♀️😊

[lydiaruthhhh Graduate in reply to Daisy-runner]

Honestly such a good feeling 😊😊

[Beatlesforever Graduate]

Well done, congratulations!! 🏃‍♀️🎉🏆

[lydiaruthhhh Graduate in reply to Beatlesforever]

Thank you!!!

[Torkyfinlay]

Fantastic well done

[lydiaruthhhh Graduate in reply to Torkyfinlay]

Thank you!!

[rhinos1968 Graduate]

Congratulations! I have 2 runs left. Nearly there!

[lydiaruthhhh Graduate in reply to rhinos1968]

The finish line is in sight 😊

[PlymBorn]

Well done 👍! Now that’s an achievement

[lydiaruthhhh Graduate in reply to PlymBorn]

Thank you!!!

[PhoebeBianca Graduate]

Congratulations!

[lydiaruthhhh Graduate in reply to PhoebeBianca]

Thank you!

[GetFitMum71]

Yeahhhhhhh. Well done and keep on running

[lydiaruthhhh Graduate in reply to GetFitMum71]

Thank you, I will! I love it!

[Nilsam Graduate]

Yeah...well done. 👣🎉🎊 Good encouragement to other.

[Krazycatlady Graduate]

I start week 9 tomorrow!

[Nadpri]

Congratulations. On week 8 but seem to have lost my motivation, life is a bit hectic at the moment & the weather doesn't help either.

[PandaCory Graduate]

Yaaas! 👩‍🎓🎖

[Mudiwa Graduate]

Congratulations 👏👏🎉🎉

[Bloomsbury22 Graduate]

Congratulations!

[Dusty500]

Well done

[rhinos1968 Graduate]

Congratulations. I still have two left but will get there. Enjoy your graduation