Week 9 nearly there: Done the second run in week... - Couch to 5K

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Week 9 nearly there

Kazzer40 profile image
Kazzer40Graduate
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Done the second run in week 9. Hard tonight up to about minute 15 then fine.

Nearly a graduate!

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Kazzer40 profile image
Kazzer40
Graduate
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2 Replies
melly4012 profile image
melly4012Graduate

Amazing! Enjoy your graduation run and can't wait to see you post in a couple of days saying you've done it! :)

Eightpaws profile image
EightpawsGraduate

Enjoy your final run. I did my first W9 run last night, a bit tough, but I couldn't help a few grins - 'I'm on week 9!!!'

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