This Sloth is a graduate 😋🏆🌈

[RainbowSloth]

Did Week9 Run3 last night. Knowing it was the last one to make me a graduate gave me extra mojo I think. Best run so far. I haven’t reach 5K yet. But feel confident I will in the next few weeks or so. Looking forward to my next few weeks of 30 mins runs.

I genuinely never thought I would get this far. I’m so chuffed with myself. And surprised at my ability to keep going. The programme is great. The info and help on here is invaluable. Thank you all x

It’s my 3rd attempt at doing C25K

And the second time I didn’t get past week 2.

This time I was much gentler with myself in terms of the mental part of it. It’s been so important.

I look forward to more sharing going forward and hopefully I can help future newbies too 😊💪🏼🌈🏆

[Dtay1978 Graduate]

Congrats 🥳

[Beatlesforever Graduate]

Well done! Perseverance has really paid off 👍 Many congratulations!! 🏃‍♀️🏆🎉

[Big-Jo]

Well done 👍

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Couchphoenix Graduate]

Congratulations RainbowSloth 👏🏻👏🏻🏆 it’s a great achievement, enjoy your graduation day 👍