Just completed-I am a morning runner so this was hard today, but couldn’t fit it in the morning and didn’t want to miss a day!! I got pins and needles in my feet on the warm down run-not had this before-is it normal?
W5 r2: Just completed-I am a morning runner so... - Couch to 5K
W5 r2
Written by
DaisyCL
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2 Replies
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HelenofTroy123Graduate
Did you lace your shoes too tight? Not sure but hope you get a reply
Thank you, not that I am aware of-just seemed really odd! But wanted to make sure it wasn’t something odd going on that shouldn’t be.
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