I can now run for 30 minutes!!!!!
It was slow and steady but I have only been doing this for 9 weeks so not worrying too much about pace at the minute!
Feeling really proud of myself today 💪🏻
Week 9 run 1 : I can now run for 30 minutes... - Couch to 5K
Week 9 run 1
SamanthaM87Graduate
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SamanthaM87
Graduate
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4 Replies
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Wh1teT1ger7Graduate
Well done! I did this run yesterday and I know how you feel 😁 such a great achievement!
That means we can finish the programme THIS WEEK!!! Go us!!
Blossom-Graduate
Yay, well done!🎉I graduated last week, did first consolidation run this morning. Amazing! We are all amazing! 🏃💥🏃♀️
Well done!!! Can’t wait to graduate!!! 😃
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