I can’t believe I just ran for 30 mins for the first time in 20 years or so! It’s only the first run of week 9 but it felt so emotional and I have to admit I had a tear as I saw the final seconds pass. Wooo hoooo!!! It’s totally down to this amazing community and the incredible program!! Graduation here I come!!!
30mins !!!: I can’t believe I just ran for 3... - Couch to 5K
30mins !!!

Written by

Ojojodee
Graduate
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4 Replies
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Absolutely fantastic! Well done.

DreambirdGraduate
Brilliant- very well done to you 🏃🏼♀️👍🤩

BaggazGraduate
Well done! That's fab. I've just done week 3 and running for 3 minutes felt great, so doing 30 must feel amazing xx
Yahoo!!! That is awesome....
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