Week 3 Run 1

[CookiesToCut]

That was brilliant!

Honestly when I looked at it briefly in the app I thought it was one 3min run and when the second one came around I got a big grin on my face even though I was hurting. I’m enjoying the opportunities to test myself and push through barriers where I used to just quit!

[linda9389 Graduate]

You're gonna love this program! Keep running. Keep enjoying! Graduation here you come 👍

[CookiesToCut in reply to linda9389]

Thanks! Week3 run 2 today. Good session on the foam roller yesterday and excited to see what I can do!