W4 R3 completed

Really enjoyed our run yesterday, I am doing this with my husband, we cannot believe that we can run for 5 minutes without stopping and still chat!! Can’t wait to start week 5, I think that I have at last found an exercise that I enjoy. 🏃‍♀️🏃😀😀

[AlMorr Ambassador Graduate]

Congratulations to you and your husband on completing run 3 of week 4, not too often we get a husband and wife doing C25K, although there have been a few over the last few years.

Onwards and upwards to week 5 with that milestone run 3. 😊 🏃🏾

[Hidden in reply to AlMorr]

Thanks, we are enjoying doing this as a couple

[AlMorr Ambassador Graduate in reply to Hidden]

👫 👍👫🏃🏾running together.

[IannodaTruffe Mentor]

It is great to run with your partner.

Well done both of you.

[Hidden in reply to IannodaTruffe]

Thank you 😊

[UnfitNoMore Graduate]

Great job both of you... and what better way to check your pace than having a good old chat on your way round! Soon you won’t believe that you’re chatting for half an hour at a time! Enjoy week 5, it’s my favourite run of the plan, sadly my daughter is a couple of runs away from having me revisit it.