Well completed week 7 run 3 only 2 more weeks to go omg, can’t believe I’ve got this far motivation and perseverance has kept me going, I think you have to be mind challenged to do this, just to keep going, even running in the rain, never thought I would do that but I did I’m so happy about myself🏃♀️
Week 7 run 3 believe in yourself ❤️: Well... - Couch to 5K
Week 7 run 3 believe in yourself ❤️
![groovymarie profile image](https://images.hu-production.be/avatars/5293617768c615ff9aef66eef38b84a5_small@2x_100x100.jpg)
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![groovymarie profile image](https://images.hu-production.be/avatars/5293617768c615ff9aef66eef38b84a5_small@2x_100x100.jpg)
Me to I agree. Your pace is rather like mine which is encouraging to me. I’m not alone in the 🐌club well done enjoy the glory !
![liveonahill profile image](https://images.hu-production.be/avatars/cc8a93b83e6343de88fa87de79cfd54a_small@2x_100x100.jpg)
Well done! I completed the same run this morning...didn’t think I was going to finish it today but so proud that I did, could hardly run for a minute at the start of this. My pace is about the same as yours. I am a bit unsure of next week as I need to change up my route a bit and not sure how I will manage another three minutes but I’m looking forward to the challenge. 🙌
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
Great job... just two tiny steps up now... enjoy closing this out. I love the rain (maybe not in February 🤣) and getting used to doing it now will have you ready for when we really need it if we get a hot summer... If it’s 70f or higher I’m looking for rain showers!
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For your tracking do you include your walks also or only the 25 minutes run ?
Well done, I have this run to do later 🏃♀️💪