We have finally finished Couch to 5k and have loved every minute of it! Myself and my 11 year old daughter were bored during lockdown and really wanted to improve our fitness and help with mental health issues so we signed up to do this programme and we loved it. And we ran every minute we were told to! Looking forward to carrying on and improving on our running journey! Well done to everyone...you’re doing this!!
Graduates!!: We have finally finished Couch to... - Couch to 5K
Graduates!!
![Chappie77 profile image](https://images.hu-production.be/avatars/71310fe2a0c66f2484a2737f903ab674_small@2x_100x100.jpg)
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![Chappie77 profile image](https://images.hu-production.be/avatars/71310fe2a0c66f2484a2737f903ab674_small@2x_100x100.jpg)
Chappie77
Graduate
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![3Sud profile image](https://images.hu-production.be/avatars/6ba9c80f95ee4d962ff1278af4024ab7_small@2x_100x100.jpg)
3SudGraduate
Well done to you both 🎉
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Many congratulations on your graduation, fellow runners.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
![Dtay1978 profile image](https://images.hu-production.be/avatars/b429f9da9a03f45f0cc8dd9ea3f8ec82_small@2x_100x100.jpg)
Dtay1978Graduate
Congrats 🥳
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Congratulations to both you and your daughter on completing run 3 of week 9 and graduating from C25K.
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