Okay....now I have faith. I’ve been quietly dreading this run as I struggled on every 3 minute run during week 3 but I did it!!! I actually did it so....maybe I can do the rest?🤷🏻♀️🤞😃
Week 4 run 1....success😄: Okay....now I have... - Couch to 5K
Week 4 run 1....success😄
Written by
lucialu
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2 Replies
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Well done. I know what you mean. I still can’t quite believe I go out running 😂 I’m on week five so I’m supposedly running for twenty minutes tomorrow!!! I think I might have to repeat week five a couple of times but we’ll see
Yes you can the program works like magic🤩🏃♀️just remember to do the snail if your struggling or 🐢he beat the hare in the end👏
Have faith in yourself and the program 🏃♀️ Go snails 🐌🐌🐌
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