Just to say that I have completed the C25K, yeahhhhh didn’t think I would do it, but defo feel good. It’s been a difficult journey as stopped smoking cold turkey, which was hard during these strange times, so decided I needed a focus.
Got to keep going now, what’s next? Any suggestions ??
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CDAF
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Brilliant..!!!..I think there is a link on here Consolidation Runs...not sure what exactly it is...I start W9 tomorrow so I'll be like you looking for the 'next stage'.
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