Couch to 5k? Completed it mate!

[marv123]

What a feeling that was! It’s been emotional, but absolutely brilliant. The support of this forum is second to none.

Time to consolidate for a few weeks then the bridge to 10k?

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated, now go and celebrate your wonderful achievement 🏃🏾 👍 🎓

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Blossom- Graduate]

Yay, well done you! Time to celebrate 🎉🍾

[Couchphoenix Graduate]

Congratulation Marv123, it’s a great feeling, enjoy the rest of your graduation day 👍👏🏻👏🏻🏆

[Getfitok Graduate]

Congratulations! Well done you 👍

[Dtay1978 Graduate]

Congrats 🥳

[FestinaLente Graduate]

Well done!