I can’t believe I ran for 3 minutes without stopping! I was so proud of myself afterwards. I think a change in diet This week also helped me. Yay 😊
Week 3 Run 1 : I can’t believe I ran for... - Couch to 5K
Week 3 Run 1
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SionedElin94
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olderrunnerGraduate
Well done, its a great feeling isn't it.
![Couchphoenix profile image](https://images.hu-production.be/avatars/1a48354815adaa9293c2b88d338a27dc_small@2x_100x100.jpg)
CouchphoenixGraduate
Well done 👍 you’ll be surprised how much your stamina and fitness improves over the coming weeks.
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