I can’t believe I ran for 3 minutes without stopping! I was so proud of myself afterwards. I think a change in diet This week also helped me. Yay 😊
Week 3 Run 1 : I can’t believe I ran for... - Couch to 5K
Week 3 Run 1
Written by
SionedElin94
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2 Replies
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olderrunnerGraduate
Well done, its a great feeling isn't it.
CouchphoenixGraduate
Well done 👍 you’ll be surprised how much your stamina and fitness improves over the coming weeks.
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