I managed to run faster in the first 90 seconds so I felt I was dying but managed to sort it out for the 3 minute run, I always use strava and I’ve noticed I’m slowing down with each run, does anyone else see this??
I hope everyone else is doing ok!
Week 3 run 1: I managed to run faster in the... - Couch to 5K
Week 3 run 1
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Charfar
Graduate
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CharfarGraduate
Thanks! Maybe I’m doing something right! Ha it is going well and I’m surprising myself after thinking I’m not a runner 🏃♀️
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