I never dreamed I would start running at 57 never mind be able to run for 30 minutes. Canβt praise the C25K program and the support from this forum enough.
Extra large G&T for me tonight!!
I never dreamed I would start running at 57 never mind be able to run for 30 minutes. Canβt praise the C25K program and the support from this forum enough.
Extra large G&T for me tonight!!
Fantastic ππ₯³πΎ
Congratulations on graduating from C25K π
To get your graduation badge and the word GRADUATE π next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated π ππΎ, now go and celebrate your wonderful achievement and this evening enjoy that extra large G&T
Wahoo! Well done x
Well done, congratulations ππππππ½ββοΈππ½ββοΈππ½ββοΈππ½ββοΈππ½ββοΈ
ππππππππππ₯³π
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Congrats π₯³