Week 9 run 3 ✅ So elated 😀🎉

[Ginny57]

I never dreamed I would start running at 57 never mind be able to run for 30 minutes. Can’t praise the C25K program and the support from this forum enough.

Extra large G&T for me tonight!!

[SueG66 Graduate]

Fantastic 👍🥳🍾

[AlMorr Ambassador Graduate]

Congratulations on graduating from C25K 🎓

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾, now go and celebrate your wonderful achievement and this evening enjoy that extra large G&T

[Ginny57 Graduate in reply to AlMorr]

Thank you! 😊

[3Sud Graduate]

Wahoo! Well done x

[Instructor57 Graduate]

Excellent !

well done you !!! 👏👏👏

[Splodger Graduate]

Well done, congratulations 🎉🎉🎉🎉🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️

[SandraY1 Graduate]

👏👏👏🎊🎊🎊🎉🎉🎉🥳🎓

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Dtay1978 Graduate]

Congrats 🥳