Can’t believe I’ve got to week 8 and that I can run for 28mins. Not the nicest weather but managed ok. Early morning run also saved me from major embarrassment as a bonus - as I had got up early was actually dressed when the septic tank man came!
W8 R1: Can’t believe I’ve got to week 8 and that... - Couch to 5K
W8 R1
Written by
drmoogie
Graduate
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3 Replies
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Newbie59Graduate
Well done! That will be my next run and quite looking forward to it.
JoePhotoGraduate
Well done! Sounds like a win-win today!😆
B14vGraduate
Well done 👏🏻 I did my W8R3 yesterday not easy definitely
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