Just completed W6R3, 25 minutes non stop running. Went well. Didnโt miss the intervals. Feeling great! Michael Johnson tells me Iโm now officially a runner! Thatโs good enough for me! Looking forward to Week 7. Good luck for your next run, everyone!
Week 6 Completed ๐: Just completed W6R3, 2... - Couch to 5K
Week 6 Completed ๐
![Buzzybeeze profile image](https://images.hu-production.be/avatars/6400134513be1cd06fae4c30a1fe8955_small@2x_100x100.jpg)
![Buzzybeeze profile image](https://images.hu-production.be/avatars/6400134513be1cd06fae4c30a1fe8955_small@2x_100x100.jpg)
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Congratulations on completing run 3 of week 6, yes indeed you are now OFFICIALLY a RUNNER, onwards and upwards to week 7.
![Newbie59 profile image](https://images.hu-production.be/avatars/7932cdd95d7c422788eeb6c6139579a6_small@2x_100x100.jpg)
Yes that's a real milestone, and you can go into week 7 knowing that you can do 25 minutes running. I don't miss the intervals either and now I am looking forward to my next run
Hey Buzzybeeze. Iโm in the same place as you..... W6R3 was the first time I didnโt feel like I was going to die at the end :). And I sped up for the last 60secs (even added a sneaky 20secs sprint!). But Iโm paying for it now - my knees are really painful, my calves ache and Iโm walking like a toddler!
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Big congratulations! ๐๐๐ Such a lovely run to end week 6 on isnโt it. ๐Itโs like the happiness factor ramps up every run now! Week 7 here you come! ๐๐โโ๏ธโ๏ธ
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Congrats!! Am a run behind you- and Michael Johnson is awesome isnโt he!! Tried to find him on twitter to thank him for getting me thus far but he doesnโt have an account. Anyway- congrats again ๐