Wk3 complete 😀

[Tipee]

Feeling fab after completing week 3 however wk4 looks a bit daunting but cant wait to give it a go really starting to enjoy this now.

[Hidden]

I finish week 3 tomorrow, and have really surprised myself, so like you week 4 for looks daunting, but I’m keen to get started.

Your doing really well, so keep going and enjoy it.

[Tipee Graduate in reply to Hidden]

Thank you after the killer 90 seconds of wk 1 I never thought I would manage 3 minutes but yet here I am lol and actually looking forward to trying to do more who would have thought it. Hope you find it ok 😀👍

[Hidden in reply to Tipee]

I’ll let you know on Monday when I start week 4. Good luck with your next run 😀

[Tipee Graduate in reply to Hidden]

I plan on doing it sunday if I can 😂 good luck Monday x

[packersruns Graduate]

week 4 isn’t as daunting as you think, i was the exact same - i couldn’t imagine running for 5 minutes but you manage it i promise!

[Tipee Graduate in reply to packersruns]

It's not the 5 mins that worries me it's the fact that its 8mins with only a 90 second recovery 😟

[packersruns Graduate in reply to Tipee]

Yeah I definitely felt like the break was a little bit short on the first run - it was a bit daunting! you just gotta take that precious time to do some deep breathing and like a lot of people say on this forum, pace yourself! If you have to go slightly slower than usual, so be it! The feeling that you get is truly worth it

[SandraY1 Graduate]

Well done 👍