I started the programme 4 times - once I got to w8 r1 - but tonight I completed w9 r3!!!
Iβm so happy π
I started the programme 4 times - once I got to w8 r1 - but tonight I completed w9 r3!!!
Iβm so happy π
Congratulations. Amazing tenacity. A fantastic achievement.
Congratulations on completing run 3 of week 9 and graduating from C25K π ππΎ π
To get your graduation badge and the word GRADUATE π next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated π ππΎ π
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling
Fantastic well done for not giving up π
Congratulations ππ»ππ»π sounds like pure determination got you there, well done, enjoy the rest of your graduation day π
ππππππππππ₯³π
Congratulations ππ