Insect bite: I’ve got a bloomin’ insect bite on... - Couch to 5K

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Insect bite

Chocoholic77 profile image
9 Replies

I’ve got a bloomin’ insect bite on my ankle which has become swollen. I’ve taken an antihistamine, rubbed hydrocortisone on it and iced it for 15 mins. So annoyed as I might not be able to run for a few days 😬

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Chocoholic77 profile image
Chocoholic77
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9 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Hope you’re back out there soon... a few days won’t derail your journey... and you’ll be back with fresh legs.

Chocoholic77 profile image
Chocoholic77 in reply to UnfitNoMore

I hope so. So annoying. I’m tempted to try tonight and see what happens

Oldfloss profile image
OldflossAdministratorGraduate

Don't run until the swelling has gone... run and the poison spreads from it ... ice cubes can soothe any itching and the cream should help if strong enough.

Chocoholic77 profile image
Chocoholic77 in reply to Oldfloss

Ah ok thank you. It’s feeling a bit warm so going to try and speak to GP tomorrow

Oldfloss profile image
OldflossAdministratorGraduate in reply to Chocoholic77

Just keep an eye on it..better safe than sorry... the runs wait :) x

Chocoholic77 profile image
Chocoholic77 in reply to Oldfloss

GP is going to give me a course of antibiotics. So no running for me until the swelling goes down 😔

wobbles_when_runs profile image
wobbles_when_runsGraduate in reply to Chocoholic77

Just came to see how you were getting on and read this post. What a shame but your health has to come first. Hope it’s getting better and you’re able to start out there again soon 😊

Chocoholic77 profile image
Chocoholic77 in reply to wobbles_when_runs

Thanks for asking wobbles. My leg is feeling much better thanks. I will try and run tomorrow if it’s dry outside. How are you getting on?

wobbles_when_runs profile image
wobbles_when_runsGraduate in reply to Chocoholic77

Glad you’re feeling better. I’m just about to go out for W2 R3. Not looking forward to it but didn’t go yesterday and won’t get chance tomorrow.

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