Well I did the final run of week 3 this morning and it was fine - I must be getting fitter!
Not looking forward to week 4 but I have two days off now and running again Saturday morning.
Week 3 completed: Well I did the final run of... - Couch to 5K
Week 3 completed
OverweightandunfitGraduate
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Overweightandunfit
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2 Replies
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SandraY1Graduate
Well done 👍
GreenkGraduate
Ah, I just did the same W3r3 run. Think I've found a better (slower!) pace now and its coming a teeeny bit easier, but like you, not entirely looking forward to week 4 - it sounds a big jump! Still, will give it a go, can always repeat week 3 if needs be. Good luck x
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