Second time around : Just completed C25K for... - Couch to 5K

Couch to 5K

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Second time around

Eralar profile image
EralarGraduate
3 Replies

Just completed C25K for second time. Life got in the way after last time but I decided during lockdown to use it as my daily exercise. Last time I completed it on the treadmill but this time it’s all been outside. 30mins is not quite enough for me to do 5k but yesterday I managed that also, completing it in 36 mins. Next goal park run when they start again then 60 mins, then 10K 🙊

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Eralar profile image
Eralar
Graduate
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3 Replies
Tasha99 profile image
Tasha99Graduate

Yay! Get yourself over on to the bridge to 10k forum!

IannodaTruffe profile image
IannodaTruffeMentor

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling

SueAppleRun profile image
SueAppleRunGraduate

Wow nicely done ✅

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