Just completed C25K for second time. Life got in the way after last time but I decided during lockdown to use it as my daily exercise. Last time I completed it on the treadmill but this time it’s all been outside. 30mins is not quite enough for me to do 5k but yesterday I managed that also, completing it in 36 mins. Next goal park run when they start again then 60 mins, then 10K 🙊
Second time around : Just completed C25K for... - Couch to 5K
Second time around
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Eralar
Graduate
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Tasha99Graduate
Yay! Get yourself over on to the bridge to 10k forum!
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling
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SueAppleRunGraduate
Wow nicely done ✅
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