Well folks the nine weeks seem to positively fly by. What was the difference this time round? I thoroughly enjoyed every moment and every song to get me running again. It was amazing! Reason was this time I knew it was just for me, and paced myself accordingly. I didn't try to emulate those who were greater at the programme than I. I put into practice everything Laura taught me first time round, because I wasn't so busy trying to fly before I could run. I am much fitter and stronger this time-surprising as I had six months out with a knee injury, and then nursing my husband. I expected to be a lot less fitter than I was, and I was surprised how quickly I picked up once I'd got past the 5 week mark.
It's been great, and I intend to run week 9 for the next two weeks before going onto Stepping Stones or B10.
Keep on Running