Wk4R2 done: Really happy with that run. Ran very... - Couch to 5K

Couch to 5K

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Wk4R2 done

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Really happy with that run. Ran very slowly. Slower than last time out. Better posture. Breathing much better. Feel more comfortable running now. Embraced my inner snail. #escargot-go 😂

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SandraY1Graduate

Well done 👍

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