Wk4R2

[happyhammer73]

Feel good now it’s done, didn’t think I was going to make the last 2.50mins of the 2nd 5min run as just come up a hill that was tough but as all the advice says “slow down but keep going” bring on Friday 😊

[Wantorun2013 Graduate]

Well done love early morning runs👍🏃 enjoy Fridays.

[happyhammer73 Graduate in reply to Wantorun2013]

Thank you, early mornings are the way to go for me 👍

[TJMazz Graduate]

Well done you. Love early morning running

[happyhammer73 Graduate in reply to TJMazz]

Thanks 😊

[Oldfloss Administrator Graduate]

Slow is fine.. really fine... well done you

[happyhammer73 Graduate in reply to Oldfloss]

Thank you 🙂

[Sadie-runs Graduate]

Good morning - and well done! Good work. I love running in the morning too, great way to start the day. Onwards and upwards, HH!

[happyhammer73 Graduate in reply to Sadie-runs]

Good morning to you thank you for the support, unfortunately always upwards! Toooo many hills in Cornwall 👍

[Sadie-runs Graduate in reply to happyhammer73]

Great for the legs though!

[Oldfloss Administrator Graduate in reply to happyhammer73]

Embrace the hills