Another week ticked off βœ… only 2 left! - Couch to 5K

Couch to 5K

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Another week ticked off βœ… only 2 left!

Bumblebee26 profile image
Bumblebee26Graduate
β€’5 Replies

Finished week 7 this morning and boy am I proud 😁 pushed myself a bit more this morning and managed to cover 4K in the 25minutes with a few hills - by no means was it easy 🀯

Only 2 weeks left to go now! I’m gonna miss having Laura in my ears but I know I can do it and join the fellow graduates πŸ’ͺπŸΌπŸƒπŸ»β€β™€οΈ

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Bumblebee26 profile image
Bumblebee26
Graduate
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5 Replies
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Keep-it-ticking profile image
Keep-it-tickingGraduate

Well done, that’s a cracking pace too!

silly-socks profile image
silly-socks

Well done, you're so close to finishing! 4K with hills is really impressive!

I'm coming up to Week 6 Run 3 now and I'm curious, could you see much progression (in ease or distance) over the 4 25 minute runs?

Bumblebee26 profile image
Bumblebee26Graduateβ€’ in reply tosilly-socks

To be honest my progress across each 25 minute run was pretty minimal! I started week 6 run 3 at 3.82 kilometres and over the 4 25 minutes runs this only reached 4K (Literally just 4.01K) today on the last one!

Although it doesn’t feel like you’re improving much in distance what is very noticeable in progression is how much easier you find the runs - not to say they’re easy though, but you find running for 25 minutes a lot more manageable!

silly-socks profile image
silly-socksβ€’ in reply toBumblebee26

That still sounds like good distance/speed progress to me, I've been getting slower each week!

It's good to hear that it becomes easier before you move up to a longer duration, I'm looking forward to that feeling πŸ˜€

Couchphoenix profile image
CouchphoenixGraduate

Good luck with the remainder of your journey Bumblebee26 Graduation Day will soon be in sight πŸ‘

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