Week 3 Run 2: Feeling slightly guilty a very... - Couch to 5K

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Week 3 Run 2

Sjrogers profile image
4 Replies

Feeling slightly guilty a very unhealthy weekend (lots of family birthdays aka lots of cake!!) I completed week 3 run 2 this morning - was very hot but proud of myself for completing it - any tips for this stage in the programme? Thanks all! 😌

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Sjrogers profile image
Sjrogers
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4 Replies
Keep-it-ticking profile image
Keep-it-tickingGraduate

If you enjoyed the cake then don’t feel guilty, can’t turn back the clock. Well done for getting to Week 3 and just keep going, remember it’s a journey not a race. Good luck and stay safe

Sjrogers profile image
Sjrogers in reply to Keep-it-ticking

Thank you so much for the inspiration!

GetFitMum71 profile image
GetFitMum71

Hello there. Be kind to yourself. Its what you do going forward that matters. Have a wonderful day. 😊

Sjrogers profile image
Sjrogers in reply to GetFitMum71

Thanks so much! This app makes me feel way better :) have a fab day

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