Did my second run this morning and like the first one on Saturday, I actually quite enjoyed it. Ran the furthest ever in 30mins at just over 4K and didn’t feel I was pushing it. I realised again that I was passing all my landmarks early ( I still had Michael in my ear marking every 5minutes). Despite the heat, I could probably have kept going a few minutes but thought I would heed the advice on here. And I did my fastest time ever 7.35 min/k. Maybe it was my new trainers that I’ve only now been brave enough to wear. I’m away to order some stay dry t-shirts. Maybe if I look the part I’ll get even faster/go further!!
Consolidation run 2, brilliant: Did my second... - Couch to 5K
Consolidation run 2, brilliant
![MMP175 profile image](https://images.hu-production.be/avatars/9a245f14ed62400aa0354c57f6027d8b_small@2x_100x100.jpg)
Written by
![MMP175 profile image](https://images.hu-production.be/avatars/9a245f14ed62400aa0354c57f6027d8b_small@2x_100x100.jpg)
MMP175
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
Well done! It’s great when you can feel your getting better after each run! 👏
![PeggySusi profile image](https://images.hu-production.be/avatars/8c85d0dbc7052b35fa6b85144d235dc2_small@2x_100x100.jpg)
PeggySusiGraduate
Well done.. great that you’re improving on your pace and enjoying it too 😊
Not what you're looking for?
You may also like...
Consolidation run 2 ☔️🏃♂️
having done the run.
Next run, my first ever park run on Saturday. Happy running all...
Consolidation run 2 --- and on to 5k😀
Got up early to beat the heat and decided to try a different route which I thought was flat. It's an
Consolidation run 2 - struggles!
through sand, or if it’s because I don’t have Jo in my ear motivating me to power on through...
Consolidation 2 - Running free
blows all the cobwebs away.
Without music in my ears,
I listen to what nature has me hear,
And...