Couch to 5K program completed...Hurray....

[Muhaddisa]

I successfully completed my "Couch to 5K" running program on 9th May 2020. I started it in February and now i can fully run upto 30 minutes non-stop. All thanks to NHS and my coach Laura for this amazing program. I will continue my active lifestyle and will surely recommend others. Once again thank you🙂

[Workingathome Graduate]

Huge congratulations well done 🥳🥳🥳

[Muhaddisa in reply to Workingathome]

Thank you so much❤️

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾, well done.

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the May graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated from C25K 🎓 🏃🏾 👍

[Muhaddisa in reply to AlMorr]

Thank you❤️

[AU510 Graduate]

🎉🎊Congratulations 🎊 🎉 Wish you well as you continue to make running a regular part of your routine. It truly is a lifting and liberating way to stay healthy. Go you! 🥳

[Muhaddisa in reply to AU510]

Thank you😊❤️

[IannodaTruffe Mentor]

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling

[Muhaddisa in reply to IannodaTruffe]

Thank you so much❤️❤️

[Runjilly Graduate]

Well done! Have a celebration Sunday and good luck with further successful running - enjoy!😁🍾⭐

[Muhaddisa in reply to Runjilly]

Thank you! ❤️

[PurpleCat87 Graduate]

That’s fantastic! Hope you will keep going x

[Muhaddisa in reply to PurpleCat87]

Thank you so much and yes I will continue for more improvement 😊❤️

[Allbarron Graduate]

Awesome 👍 it's great to hear of success. It's not been any easy time lately but you've done it. Take time to celebrate your achievement. 🎉🎉🏃

[Muhaddisa in reply to Allbarron]

Absolutely, when I started this training program in February, it seemed impossible but now when I go back and see myself, I have come a long way. Thanks alot.😊❤️