Run 2 felt hard so I left it 3 days and did R3 this morning. It felt amazing. I know I'm at the very early stages of this but this morning's outing gave me a really boost. Looking forward to W2
W1R3 done!: Run 2 felt hard so I left it 3 days... - Couch to 5K
W1R3 done!
Written by
Mum2N
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
That’s brilliant! I was going to do run 3 today but I’ve put my back out so can’t go again for a few days! Going to repeat week one once my back is better. Looking forward to seeing how week 2 goes for you x
Not what you're looking for?
You may also like...
W1R3 done and dusted 🏃♂️
Well, that went amazingly well given my performance in my last run. I seem to have exceeded myself...
W1R3 Done. BOOM!!! 😅😀
were at 6.5kph and my Run sections were at 8.5kph. Does that sound ok. I know it’s different for...
W1R3 done!!!
after a shower feeling amazed i did it. i don't think i do it very well, but i did it. and jo...
W1R3 - Done!
2.8k. Don’t know if that’s good or bad, but a benchmark for future runs.
Have a good day everybody...
W1R3 done
W1R3 done!
W1r3 done and done ✅ 
W1R3 done... rest 1 day or 2 days?
W1R3 Done! Banana time 👏🏻👏🏻
