Wk9 run 3 done.
On April 5th: Male, 65 3 months, smoker, didn't run.
May 31st: Still Male, 65 5 months, non smoker, runner
Managed 5.02k too. So chuffed with my self, can't stop grinning.
I can't believe I've done this: Wk9 run 3 done... - Couch to 5K
I can't believe I've done this
good_year_55Graduate
Written by
good_year_55
Graduate
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6 Replies
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jb071991Graduate
Congrats my friend, it is a good feeling when you do it
IannodaTruffeMentor
Congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling
Congratulations! ⭐️⭐️⭐️⭐️⭐️
QuackquackquackGraduate
Well done that’s amazing so fast as well. All the best for Keeping it going in both areas 
Dtay1978Graduate
Congrats 🥳
FlatfendwellerGraduate
Well done. Two decisions you will never regret - stopping the ciggies and C25K. Don’t look back.
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