Wk4 done 🏃🏽‍♀️💪🏻🏃🏽‍♀️💪🏻🏃🏽‍♀️💪🏻

[Movegroove]

Wk4r3 completed

Felt so good when I finished although I need to tell my legs that. Feel like I’ve found my pace all be it a very light jog- not getting out of breath anymore it’s my legs that are now hurting by the last run- but I pushed through and made it.

Wow week 5 - let’s have you Monday 💪🏻

[Busylady1 Graduate]

Well done on getting this far, I started W5 today and it’s a step up but we can do this!!! 💪🏼

[Movegroove Graduate in reply to Busylady1]

Yes we can let me know how you go 🏃🏽‍♀️🏃🏽‍♀️